In order to set yourself free, you’ve got to identify what’s keeping you stuck, break the chains of self-limiting beliefs, and allow the truth of who you are to emerge.
this is what it sounds like…
anti-Blackness
patriarchy & sexism
capitalism
Heteronormativity
Can you see it now?
Most of the shit that we’re carrying isn’t even ours… And it’s time to put it down. We can no longer be complicit in our own oppression.
It’s time to break free of those chains…
We are free. Unfortunately, there are systems of oppression that we bump up against externally, and that we’ve internalized, that have us believing and experiencing the lie that we are not.
Healing does not have to take long… It’s the resistance to it that keeps us stuck in patterns of self-sabotage…prolonging our suffering.
Trying to work on ourselves, by ourselves, can only get us so far. We’re going to need to reach for our people, beloved community, a therapist, a coach, our ancestors, the Land, and Divine Spirit/God/Goddess, etc. to support us along our journey, and that’s ok.
There’s nothing surface level about this work. Liberation requires that we get to the root of where the lies of internalized oppression reside in our mind, body and spirit. And we must do it with each and every lie to truly set ourselves free.
When we “know better”, but our actions aren’t lining up, we’re often stuck in a somatic pattern. As trauma is stored in our bodies, we can’t just talk about it (or pray about it) to break the pattern, we must use energy exercises to clear it from our bodies, so we can choose differently.
I am fiercely committed to Black liberation and the evolution of humanity’s collective consciousness.
As a politicized healer, spiritual life coach, and holistic consultant, focused on supporting you in being your most full and authentic self – with liberation as your foundation, I might be unlike any coach you’ve experienced before.
This isn’t executive coaching, career coaching, or personal coaching… I’m offering something much deeper.
Here’s a tool you can use to explore what liberation looks like for you in 6 key areas of your life.
With the help of this workbook, you’ll get clear about what mental, spiritual, emotional, sexual, physical and financial liberation looks like for you.
Grab the free workbook now!