



Hi!
I’m Erika – Spiritual Life Coach + Facilitator
I’m here to support you in setting yourself free by teaching you how to identify and break the chains of self-limiting beliefs, and embodying the liberation that’s already within you!
work with me
toward liberation
“And the truth of who you are will set you free…”
Here’s what I need you to know…
Everything you need to live a life of joy, authenticity, love, and alignment is right within you!
As your coach, my work is to support you in clearing out all the junk that has you believing any different.
In essence, I help you Remember. Who. You. Are.
In order to set yourself free,
you have to identify and name how you’re chained.
On this journey of Emotional Emancipation℠, I want to guide you on how to break free from feelings of unworthiness and inadequacy, perfectionism, guilt, shame, fear, rejection, unprocessed grief, internalized oppression, and more – onto creating a life of joy, ease, abundance and groundedness. A life you deserve.
I’m committed to lovingly holding space for you with compassion, and reminding you of the power already within you to make self-honoring and self-loving choices that continuously move you toward liberation.
And I remain committed to this even if you should forget or become
distracted from that.
so…you tryna be free, or nah?™
Erika Totten
I’m a Spiritual Life Coach, Pleasure Activist, Facilitator, and Community Builder supporting Black, Indigenous, and People of Color all over the world in breaking the mental, emotional, and spiritual chains that hinder us from being exactly who we’re uniquely designed to be.

Unabashed transparency in sharing my own healing journey, combined with my intuitive gift of seeing right to the root of an issue, allows me to guide my clients through deep self-reflection work at a pace that honors where they are, while holding the truth that healing can happen in an instant. And often does!
The JOY that comes from seeing my client’s patterns of self-sabotage and self-limiting beliefs fall away is indescribable!
My Washington, D.C. based practice, Unchained Visioning, exists to support the evolution of our collective consciousness by making healing accessible.
Through one-on-one coaching sessions, workshops, retreats, healing villages, and Emotional Emancipation Circles℠, I focus on breaking the chains of:
internalized oppression (i.e. anti-Blackness, cis-sexism, capitalism, patriarchy, etc.), self-hatred, anger, perfectionism, feelings of unworthiness and inadequacy, multigenerational trauma, white supremacy, fear, rejection, silence, abandonment, denial, shame, guilt, and judgment.
From South Africa to Charlottesville, I create and facilitate transformative healing spaces to process racial stress and trauma, and to experience embodied liberation & collective Joy, in the midst of dismantling systems of oppression.
Guided by the principle of self-determination, I teach the importance of visioning what liberation actually looks like for you, creating the time to heal, learning & practicing essential emotional wellness skills, and intentionally detoxifying our minds and spirits by replacing the lies weʼve been fed with the Truths of who we really are.

- 8+ years as a Spiritual Life Coach
- Certified Wellness Coach, via Energy 4 Life
- Prospective Agape Licensed Spiritual Practitioner (ALSP), via Agape International Spiritual Center
- Certified Emotional Emancipation Circle Trainer & Facilitator for The Association of Black Psychologists & Community Healing Network
- B.S. in Journalism & Mass Communication from North Carolina A&T State University
- Married for 13+ years, Mother of two children
- #BeyHive member since ’98
you ready? Let’s get free.
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Grab Your 6 Step Guide
What does personal liberation look like for you? I’ll help you get clear with my workbook Visioning Yourself Free. It’s FREE and it comes with a special surprise!