In order to set yourself free, you’ve got to identify what’s keeping you stuck, break the chains of self-limiting beliefs, and allow the truth of who you are to emerge.
this is what it sounds like…
anti-Blackness
patriarchy & sexism
capitalism
Heteronormativity
Can you see it now?
We are free. Unfortunately, there are systems of oppression that we bump up against externally, and that we’ve internalized, that have us believing and experiencing the lie that we are not.
Healing does not have to take long…it’s the resistance to it that keeps us stuck in patterns of self-sabotage…prolonging our suffering.
Perfectionism is what has us believing that we aren’t worthy of care, love or connection until we can present ourselves as “healed, whole” human beings. And it’s this belief that keeps us in isolation, trying to work on ourselves, by ourselves, or hiding our shame and guilt behind a mask. And that can only get us so far. We’re going to need to reach for our people, beloved community, our ancestors, the Land, and Divine Spirit/God/Goddess, etc. to support us along our journey, to get us where we desire to be, and that’s ok.
There’s nothing surface level about this work. Being in a practice of liberation requires that we get to the root of where the lies of internalized oppression reside in our mind, body and spirit – through a process of unearthing, understanding, and unchaining. And we must do it with each and every lie to truly set ourselves free.
When we find that we “know better” on the intellectual level, but our actions aren’t lining up with what we know, that’s often times a sign that we’re stuck in a somatic pattern. As trauma is stored in our bodies, we can’t just talk about it or pray about it to get out of a trauma response pattern, we must use energy exercises to clear it from our bodies…so we can choose something different.
I am fiercely committed to Black liberation and the evolution of humanity’s collective consciousness.
As a politicized healer, spiritual life coach and holistic consultant focused on supporting you in being your most full and authentic self – with liberation as your foundation, I might be unlike any coach you’ve experienced before.
This isn’t executive coaching, career coaching, or personal coaching… I’m offering something much deeper.
Here’s a tool you can use to explore what liberation looks like for you in 6 key areas of your life.
With the help of this workbook, you’ll get clear about what mental, spiritual, emotional, sexual, physical and financial liberation looks like for you.
Grab the free workbook now!